Like many women nowadays you probably started to improve your diet and fitness level with you were trying to conceive-but if that is not the case, this is the time to start. Pregnancy is one of the most important journeys that you will ever embark upon. I created Baby- Boom to invite you to experience my third pregnancy. To help you understand as much as possible about this eventful, exciting and sometimes difficult period of your life. I will be sincerely share with you my experience and answer for your question. During this time you will be able to see how my body changes, how do I eat, and what kind of exercise I do to maintain physical fitness. You will be also a witness a return to my shape after birth, which in the future will allow to manage your own pregnancy successfully. Stay with me, I need your support too 🙂JanaFit
  • Read More
    Charms of the Third Trimester...
    April 4, 2018
  • Read More
    How Things Going On. # Calisthenic for Beginners
    February 11, 2018
  • Read More
    Build Muscle During Pregnancy and Keep Your Active in Pregnant
    January 9, 2018