Breastfeeding. How to Eat After Giving Birth-Nourish Breastfeeding???

JanaFit Blog, Diet 0 Comments

In my opinion, the closeness of breastfeeding is a continuation of the closeness that arose between you in the fetal period. For the child breastfeeding will sometimes be saturated with positive experiences, which will be has meaning throughout life. Your milk will have a significant impact on the harmonious structure of the children’s nervous system, on the development of the …

Is Coffee Healthy or Not? How a coffee can help you reach your goal?

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Polyphenols contained in coffee have properties that support the circulatory system, they work against cancer, of course, if they are eaten in the balance.Did you know that most diet supplements for weight loss contain caffeine? This is because it is one of the few naturally occurring substances with proven slimming action. Researchers have conducted a number of coffee studies that …

What should you know about cholesterol

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Atherosclerosis, which is the cause of myocardial infarction and stroke, is a multifactorial pathogenic disease. The formation of plaque atherosclerosis, one of the few components is oxidized LDL cholesterol is the effect and not the cause of the disease. Therefore, the atherosclerosis can’t be identified with only elevated cholesterol.The basis for the prevention of civilization diseases is a properly composed …

Fat doesn’t make you fatty

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Doctor A.Gerald Shaper observed a young Sambury in South Africa.They have been drank from 2 to 7 liters of milk each day. Their cholesterol intake was sky-high, especially during periods when they would add 2 to 4 pounds of meat to their daily diet of milk. They ate lamb, goat and beef regularly. Fat was the sources of more than …